What is a Spiritual Practice?
Spiritual, or mystical, practices are the habits, routines, and disciplines that we all can set out to do with active intentions such as prayer, lectio Divina, the Rosary, etc.
How to Use These Guides
In this section, you will find some simple step-by-step methods on how to begin using different spiritual practices. If you like what you see here, you can read more about these practices and many others in my book Just Begin: A Sourcebook of Spiritual Practices.
Step-by-Step Guides to Spiritual Practices
The Enneagram — NEW!!!
Lectio Divina – Additional Variations
Mindfulness Meditation – Body Scan
Practicing the Presence of God
The Lord’s Prayer — with a twist!